My first ever blog post, was to update my loved ones on my adventures travelling. I found the writing process cathartic.

Later, after sharing some brief thoughts on my own mental health on social media, I started a blog dedicated to my mental health journey.  

I should disclose that my blogs are pretty much a brain dump. They are mostly a diarised inner dialogue, but I do try to shape them into a forum for contemplation. Over the years, I have tried to develop them into a format that is easier to read, with a structure and a purpose – that said, they’re definitely not perfect.

Please also forgive the mistakes, grammatical or otherwise, of past posts as I  was lazy and simply converted them rather than checked, edited and reposted here.

Anyway, I hope they bring enjoyment and not boredom!

For past posts please see the original Butterfliesblog

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